Please:

~	shower first before starting the bathing ritual.
~	Alternating between hot and cold is recommended for its therapeutic effects as well as keeping your body temperature and heart rate at a healthy level.
~	Rest often and stay hydrated.

Words of Caution:

Anyone with a cardiac or respiratory condition, high or low blood pressure, pregnant, or any other health condition should use the waters with a physician's approval. Body blitz cannot be held responsible for any accidents due to clients' negligence.